For 21 days we’ll journey from worn out to well-rested using a modern version of an ancient yogic sleep tool known at Yoga Nidra meditation. It looks just like a nap!
The results are delicious…from helping you sleep better, to reducing stress and anxiety, feeling grounded, energised, clear and more connected to your true self 💕
For 21 days we’ll journey from worn out to well-rested using a modern version of an ancient yogic sleep tool known at Yoga Nidra meditation. It looks just like a nap!
The results are delicious…from helping you sleep better, to reducing stress and anxiety, feeling grounded, energised, clear and more connected to your true self 💕