In the quiet of winter, make space to pause, breathe and return to yourself...

A weekly restorative session in the warmth of the Elora Mill Spa - Each session introduces simple, grounding techniques to ease tension, clear the mind, relax and support your well-being throughout the day.

With gentle breathwork and guided non-sleep deep rest meditation (yoga nidra), you’ll reconnect with your inner calm and create space for clarity to return. You’ll leave feeling centred, relaxed and ready to meet the season with renewed ease.

Fridays 9AM-10AM
$40/person (drop in classes)

Reserve Your Spot on the Elora Mill Hotel + Spa website:

https://eloramill.ca/winter-wellness-in-elora/

January 2nd - March 27th, 2026

🌟WALK IN....FLOAT OUT 🌿