Beach grass growing along a sandy shoreline.
A woman in a white dress walking barefoot along a grassy shoreline with wildflowers, overlooking a calm body of water.

Let’s Connect

I'd love to hear from you. Whether you have questions about working together, want to explore which offering feels right for you, or simply want to say hello, I'm here.

Fill out the form below and I'll get back to you soon. If you prefer, you can email directly at email address: charmaine@charmainerenee.ca

A person's legs in the water at the beach, with waves splashing around the ankles.
Charmaine Renee, rest coach and breathwork practitioner, sitting on a cozy bench with pillows and smiling at the camera.
Charmaine Renee, rest coach and breathwork practitioner, walking barefoot on a rocky beach, smiling, with the ocean and cloudy sky in the background.
Person holding a compass in their hand, wearing a beige scarf with frayed edges and a gray sleeve.

Here’s how I can support your journey

  • Charmaine Renee, rest coach and breathwork practitioner, smiling holding a mug outdoors.

    1:1 Coaching

    Intimate 1:1 coaching to reclaim your energy, clarity, and easeful way of living.

    Explore Coaching
  • Woman with red hair and a white blouse with buttons, standing in a field, eyes closed, smiling softly, with her arms raised above her head, enjoying the outdoors.

    Rest & Receive

    A 3-month group journey to reclaim a rhythm that nourishes rather than depletes you.

    Learn More
  • A woman with curly hair lying on a blanket outdoors amidst foliage, wearing a black sports bra and shorts, with one hand on her chest.

    Retreats

    International and local retreats where you can slow down, reconnect, and remember yourself.

    Begin Your Journey
  • Charmaine Renee, rest coach and breathwork practitioner, on the beach holding a long, beige scarf in the air, with her dark hair flowing in the wind, smiling with her eyes closed.

    Breathwork

    1:1 Breathwork experiences and workplace sessions to help you feel grounded, calm and resourceful.

    learn more