A circular swimming pool with crystal-clear blue water, surrounded by greenery and trees, viewed from above.

Sacred Rest Retreat

6-NIGHT · 7-DAY

WOMEN’S WELLNESS RETREAT

May 10–16, 2027 · Tavira, Portugal

INQUIRE HERE
INQUIRE HERE
A spacious indoor yoga studio with wooden floors and large glass windows, arranged with green yoga mats and round cushions, and decorated with plants and candles. 
You’re invited...

a sanctuary for you to slow down, soften and connect with yourself.

BREATHWORK

SLEEP MEDITATION

SOUND BATHS

RESTORATIVE/YIN YOGA

WOMEN’S CIRCLES

FEMININE WISDOM

LOCAL EXPLORATION

Outdoor swimming pool with lounge chairs, towels, and a shaded shower outside, surrounded by trees and greenery under a partly cloudy sky.
Outdoor patio with wicker chairs, a white sofa, and a small table with a fruit bowl and a glass of drink. There are plants and trees in the background, with a blue door on the left side.
Outdoor patio with a dining table and chairs, lit by warm string lights and a lamp inside the house, surrounded by plants and a stone pathway during evening.

WHO YOU BECOME AFTER REST MATTERS

A 6-Night, 7-Day Women’s Sacred Rest Retreat in Portugal

Time to fully rest your body & restore your spirit.
Reconnect with your inner wisdom.
Rediscover your feminine POWER.

Join us in Portugal for a soul-nourishing intimate women’s wellness retreat designed to guide you back home to yourself.

In a world where our worth as women is often tied to being productive, this retreat is the sanctuary for deep rest and ease you’ve been yearning for - space to step away, guilt free, from the demands of everyday life, slow down, breathe, and connect with yourself, while sharing meaningful moments with other women reclaiming themselves more fully.

You’ll return home feeling at peace, deeply renewed, and embodying more of of your joyful rhythm.

Two people relaxing on lounge chairs on a wooden dock beside a pond, with one person holding a glass and a tray with a water pitcher nearby. The pond is surrounded by tall green grass, and the scene is peaceful and scenic.
Aerial view of a coastline with sandy beaches and a river flowing into the ocean, surrounded by farmland and small buildings. 
Imagine…

✦ Daily gentle nervous system reset support — breathwork, guided meditation, sound baths & restorative yoga.

✦ Buffet style delicious plant-based meals – fresh, nourishing, locally sourced & prepared by our private chef.

✦ Workshops on reclaiming feminine wisdom + sacred rest rhythms as our compass back home.

✦ Excursion to iconic coastline around the world famous Benagil Caves, including sea kayaking against towering limestone cliffs and beach time in the area’s azure waters. 

✦ Healing sisterhood & genuine connection that will leave you inspired.

✦ Time to simply BE (and feed your JOY) – rest, journal, nap, hang in a hammock, by the pool or pond, luxuriate on local white sand beaches, or soak up the beauty of our tranquil retreat space.

Two people kayaking on a river with tall rock formations and cliffs in the background under a clear blue sky.
Aerial view of a modern white house nestled among dense trees, with a pond and wooden dock in the foreground.
Bright living room with white walls, glass doors, beige curtains, a wooden coffee table with magazines, white sofas with pillows, a modern fireplace with baskets underneath, and art decor on walls. An outdoor view is visible through the glass doors. 
the venue

Welcome to Altanure

Altanure means be nature.
It is the perfect setting where the powerful embrace of Nature provides ground for us to slow down and explore BEING. 

Casa Terra

Casa Terra is our very own serene guest house on the Altanure property:  a simple and elegant eco haven- the perfect place to sink into deep relaxation, connect and nourish your joy.

It offers 7 unique and stylish bedrooms each with ensuite bath and private terrace, and open living spaces with views to the surrounding countryside and distant ocean.

There are three double rooms (shared), and four private rooms.

The Setting

✦ Altanure is ideally located to explore the beautiful natural park Ria Formosa

✦ Golden and white sand coastlines and the azure waters of southern Portugal’s stunning Algarve coast

✦ Charming coastal villages, including Tavira (known as the Algarve's Venice) await your exploration.

✦ Pristine white sand beaches are a 30 to 45 minute drive & ferry ride away.

Outdoor pool with a brick edge, a modern outdoor shower, and a lounging area with chairs and cushions under a shaded structure, surrounded by greenery and clear sky.
Outdoor dining area with a wooden table, four chairs with cushions, a pitcher of lemonade with mint, three glasses of lemonade, a plate of food, and a scenic view of trees, greenery, and the ocean in the distance.
A cozy bedroom with a large white bed against a textured stone wall, natural light from sliding glass doors, and a small balcony outside with outdoor furniture.
Outdoor patio area with a white table, turquoise and white chairs, potted plant centerpiece, and blue window shutters. There is a pergola overhead with climbing plants, and the ground is paved with cobblestones.
Outdoor rooftop lounge area with white and black striped sun loungers, a white couch with drinks, and a canopy with hanging fabric for shade, surrounded by lush greenery and a view of the sea in the distance.
Outside patio with a wooden table, two glasses of water, a glass bottle, a plant, and a book. In the background, a green hedge, a white stucco wall, and an overhanging bamboo shade. Sunlight creates shadows on the wall.
Outdoor swimming pool with metal ladder, surrounded by bushes, trees, and cypress trees, under a partly cloudy blue sky.
Outdoor patio with white dining table, turquoise chairs, potted plants, and lush greenery under sunlight.

YOUR SANCTUARY

This is where you exhale.

Imagine yourself in the warm sunshine…surrounded by an oasis of greenery, relaxing by the pool, swimming in the lake, or finding your peace and grounding in the inspiring gardens.

Two glasses of wine on a white tray near a swimming pool, with outdoor chairs and cushions in the background.
Outdoor breakfast table set with dishes, beverages, and fruit, surrounded by green bushes and trees, with a view of the sky and ocean in the background.

Accomodations

Seven unique and stylish bedrooms, each with ensuite bath and private terrace. Every room is beautifully designed with character and calm.

Most women come solo and leave with a shared sisterhood. There are so many hidden secluded spaces — you'll always find some peace and alone time if that is what you’re needing.

3 DOUBLE ROOMS

Shared Accommodation

$3,770 CAD per person

  • All programming included

  • Full meal program

  • Shared accommodation (2 twin beds)

  • Private washroom & terrace

  • Excursions & cultural activities

A cozy bedroom with two beds, white linens, decorative pillows, and a textured curtain on one bed, against a white wall with artwork and decorations, small window with a view outside, and vintage furniture including a wooden table with cups and a mirror in a cottage-style setting.

4 SINGLE ROOMS

Private Accommodation

$4,670 CAD per person

  • All programming included

  • Full meal program

  • Private Accommodation (King bed)

  • Private washroom & terrace

  • Excursions & cultural activities

A bedroom with a large bed covered in white bedding, a window with curtains, and a glass door leading to a balcony with outdoor furniture; decor includes a piece of wall art, a desk lamp, and natural elements.

**Prices go up by $200 after July 1st

Inquire Here
Inquire Here

Nourishment that Heals & Delights

Delicious and healthy vegetarian meals will be offered each day. Locally sourced, seasonal foods will be offered, integrating as many fruits and vegetables as possible from the land, bringing the farm-to-table concept. Teas, fruit, and nuts will be available throughout the day.

Every bite is designed to nourish the body, awaken your senses, and bring joy to the table.

An outdoor breakfast table with various food and drinks, set in a garden with green foliage and a distant view of the ocean under a clear blue sky.

Your Retreat Experience

Included in your retreat

✦ 6 night stay at luxurious Altanure property (Casa Terra) surrounded by nature

✦ 3 delicious buffet-style meals per day from our private chef (excluding 2 dinners out at local restaurants)

✦ Coffee, tea, fruit and filtered water available throughout your day

✦ Daily rest practices: including restorative yoga, breathwork, meditation, yoga nidra and women's circles

✦ Charmaine’s Rest & Reawaken workshops and guidance to rejuvenate and replenish your soul.

✦ Full day excursion to iconic beaches and coast around the world famous Benagil caves. Includes sea kayaking against towering limestone cliffs & beach time in the area’s sparkling azure waters. 

✦ 2 Sound healing sessions

✦ 1 Transformational Breathwork Journey (CCB)

✦ Space to breathe, rest deeply, and reconnect in warm sunshine, calm nature and the intimacy of a genuinely supportive small group.

Extra activities to explore in the region

✦ Wandering around, shopping or taking a guided tour of the charming town of Tavira (known as the Venice of the Algarve)

✦ Excursions to a cork factory, local vineyards or olive groves

✦ Trip to one of the stunning white sand beaches in the Rio Formosa Park (45 mins. - transportation can be arranged).

✦ Boat tours along the coast

✦ Massages, reflexology and chakra balancing treatments

What’s not included

Airfare · Travel & cancellation insurance · Alcoholic beverages · Optional activities & spa treatments · Airport transfers (we can help arrange ~ $80 CAD each way) · Personal items & gratuities.

This is for you if…

Outdoor patio with a hammock, cushioned chairs, a round table with a glass of water, a bottle, a newspaper, and a pair of sunglasses set against green bushes and trees.

✦ You’re yearning for a break from the world’s demands, permission to slow down without guilt, with time to reconnect with yourself.

✦ You’re curious about tapping into rest as your pathway back home to yourself, your feminine energy and wisdom. 

✦ You want to meet and connect with other inspiring women in a small, supportive group.

✦ You'd like practical tools for reclaiming Ease and Joy in your everyday life. ​

✦ You're craving some ‘me time,’ with plenty of beautiful spaces to unwind and reflect. (All activities are optional so that you can create the retreat that YOU need).

Beach with many colorful umbrellas, people walking and relaxing on the sand, and shoreline with waves, viewed from a cliffside.
People dining at an outdoor patio of a restaurant under a wooden pergola in an urban setting during daytime.
Outdoor patio scene with a white table, turquoise chairs, a glass bottle, glasses of water, bananas, a lounge chair, and a hammock, surrounded by green trees and bushes.
A bedroom with a large bed covered in white bedding, wooden nightstands on each side, and a rustic textured wall behind the bed. There is a balcony door with curtains and a view of greenery, with outdoor seating visible.
A modern bathroom with a white sink, amber soap dispensers, a toothbrush holder, and a small plant. Outside the window, green bushes are visible, and part of a garden or outdoor area. Towels are on a wooden rack next to the sink.
A bright outdoor garden with lush green bushes and trees, white and blue furniture, and decorative pottery on tiled and white surfaces, under a clear sky.
A cozy outdoor patio with white table and turquoise chairs, surrounded by lush green plants and trees, with a blue fence in the background and a brick ledge decorated with small sculptures and lamps.
Outdoor balcony with white stucco walls, a green metal table and chairs, a bowl of oranges, and cushioned seating area. The balcony has a brick floor and a wooden pergola overhead. There's an open door leading inside a room with a desk and workspace.
A cozy bedroom with two white beds, a small window with a vase of dried flowers, and is decorated with rustic artwork and furniture.
Outdoor patio with a wooden table, four chairs, and a pitcher of lemonade with glasses, overlooking green trees and a distant ocean view under a wooden pergola.
Outdoor patio with a white hammock, a black wrought iron table with two pillows, glasses, and a bottle of water. There is a bowl of fruit, a reclining chair, and green trees in the background.
A cobblestone garden path surrounded by lush green plants and trees, with sunlight filtering through the leaves.
A bedroom corner featuring a bed with white pillows, a framed abstract painting on a textured brick wall, a woven spherical lamp on a wooden pedestal, and beige curtains on a window.
Group of women in white dresses standing near a pool at night, smiling and raising their hands, with greenery and a temple roof in the background.
A person walking through a lush garden with flowering plants and trees, wearing a hat and a light-colored long-sleeve shirt.
Beach scene with people relaxing on lounge chairs under umbrellas, a wooden pathway, sandy shore, and cliffs in the background under a partly cloudy blue sky.
View from a kayak on blue water, facing a rocky shoreline with colorful cliffs and a large rock formation, under a clear sky.
An aerial view of a coastline featuring sandy beaches, a river flowing into the ocean, and agricultural fields inland.
An old, weathered wooden and metal door with peeling green paint, set in a concrete and tiled wall. The wall features decorative patterned tiles on both sides, with the left side having red and white geometric design tiles, and the right side featuri
Wooden boardwalk leading through sandy dunes with yellow and green vegetation toward the beach with blue ocean and sky in the background.
A sunny day at a marina with small boats on the sandy shore and in the water, clouds in the sky, a white pier on the left, and a glass structure on the right.
A chalkboard sign outside a restaurant titled 'Taberna Real' offering 'Fado Live Tonight' with contact number and website, placed on a cobblestone ground next to a stone wall and green door.
A table with a glass of white wine and a glass of water on a wooden outdoor table, with a blurred background of a balcony railing, rooftops, and mountain range.
Eight cups of yellow dessert topped with sliced strawberries and orange and purple sprinkles, arranged on a round wooden tray.
View of a white building with arched windows and terracotta pots on the ground, as seen through a stone-framed window or opening. The scene includes a cobblestone pathway and some tree branches with leaves against a blue sky with clouds.
A large cave with a sandy beach and people kayaking and exploring near the water, with the cave's opening showing a bright blue sky.
Two people kayaking on a river with large rock formations and cliffs in the background under a clear blue sky.
Covered outdoor patio with a view of green trees, mountains, and the ocean in the distance. There is a wooden table with four glasses, a pitcher of tea, and a plate of food. Four cushioned chairs surround the table, with built-in seating along the wa
A woman receives a massage in a dimly lit room decorated with candles and plants.
Aerial view of a backyard swimming pool surrounded by greenery, with a small person swimming and two others floating, and a patio area with lounge chairs and shade structure.
Inside a wooden structure with large glass windows, arranged in a circle on a wooden floor, are sky lanterns or paper lanterns, with some equipment and boxes nearby.
A narrow cobblestone street lined with white and yellow buildings, with bougainvillea flowers hanging over the walls, and a tree with pink blossoms.
People lying on yoga mats and pillows with eyes closed, participating in a relaxation or meditation session in a wooden-floored room.

Meet your retreat facilitators

A woman with dark hair and a light blue top smiling while standing on a beach with ocean waves in the background.

Charmaine Renée Lee

Retreat Leader · Breathwork Practitioner · Rest Coach · Yoga Nidra · Daring to Rest Facilitator

After cycles of chronic burnout taught her that true power comes not from hustle but from ease, she discovered rest as a pathway to reclaim her energy, clarity, and joy. She now supports women to slow down, unwind from the hustle, listen to their body’s wisdom, and reclaim their right to pleasure! Read more.

A woman with blonde hair and sunglasses on her head is sitting cross-legged on a blanket on the sandy beach, meditating with her hands in prayer position, surrounded by crystal singing bowls, with the ocean and blue sky in the background.

Annick Levesque

Yoga Teacher · Sound Healer · Wellness Practitioner

Annick will lead deeply relaxing restorative and yin yoga classes and guide you through healing sound baths. She will also offer optional one-on-one Reflexology and Chakra balancing sessions throughout the retreat.

Typical day

Your days will flow like this

Days typically start at around 8 am and end around dinner time. There will be lots of time for rest and integration throughout the days, and all activities are optional depending on your energy levels and what you’d like to get out of the retreat. This week will be an opportunity to feel into your needs and your unique rhythm - guilt free!

  • From 7:00 am

    Fruit, coffee & tea — ease into your morning with the chirping birdsongs

  • 8:00 am

    Breathwork with gentle movement to ground your day with intention

  • 8:30 to 9:30 am

    Breakfast — a nourishing spread to fuel your morning

  • 10:00 am to 12:00 pm

    Rested Woman workshop or Women's Circle

  • 12:00 to 1:00 pm

    Lunch — a delicious buffet style seasonal meal prepared by your private chef

  • 1:00 to 5:00 pm

    Free time — relax, read, swim, optional beach trip or excursion into Tavira

  • 5:00 to 6:00 pm

    Sunset yin yoga to close the afternoon with softness

  • 6:30 to 7:30 pm

    Dinner — savour a beautiful evening meal together as a group

  • Evening

    Gather around the fire, enjoy each other's company or head to bed early

Love notes

from previous retreat participants

“I had expected to relax but I didn’t realize how connected I would feel towards myself and the others at the retreat. I learned so much about myself and the changes I want to make. Thank you for this life changing experience and everything that you did. I never could have imagined that it would be this amazing!”

—Nicole R.  

“ This retreat was the best self-care vacation, and the experience of a lifetime! I felt at home right away and like I could be myself completely without fear of being judged. It was my first retreat like this and it won’t be my last.”

— Geraldine C.

“Charmaine’s warmth, presence and care created the perfect space and container for me to tune into the deepest wishes of my heart on this retreat. I came away feeling more peaceful, clear, and like myself. I feel totally empowered and basking in my sacred feminine!  Sign up, you will not regret it!”

— Mel L.

Shared Room

$3,770 CAD/person

  • All programming included

  • Full meal program

  • Shared accommodation (2 twin beds)

  • Private washroom

  • Excursions & cultural activities

*Price increases by $200 July 1st

Private Room

$4,670 CAD/person

  • All programming included

  • Full meal program

  • Private Accommodation (King bed)

  • Private washroom

  • Excursions & cultural activities

*Price increases by $200 July 1st

Inquire Here
Inquire Here

    • Emergency Medical Insurance is mandatory. Proof of insurance will be required to participate in the retreat.

    • Because the retreat fees are non-refundable, to protect your investment, Trip Cancellation Insurance is highly recommended. Adding "Cancel For Any Reason" (CFAR) coverage is also worth exploring with your insurance provider.

    • Timing matters: If you decide on CFAR coverage specifically, keep in mind this insurance needs to be purchased within 48-72 hours of making your initial retreat deposit.

  • Absolutely! Plus, all activities and adventures are optional. This retreat is all about listening to what you most need and nurturing YOU, so you go with whatever your heart is desiring!

    Our Itinerary:

    You will spend 6 glorious nights at the luxurious Altanure villa in the southern part of Portugal (known as the Algarve).

    Each day will be a new experience/activity/rest invitation along with some empowering workshops sprinkled throughout.

    Feedback from past participants have shared that the itinerary we’ve created is the perfect balance of activities and personal time.

  • I remember my first solo trip internationally. I was on a backpacking trip to Thailand and felt very nervous and so excited.

    Not to worry, before we leave for Portugal we will have our new community of friends in a private Facebook group, so everyone can get to know each other, before the retreat even begins. There may be opportunities to coordinate flights with one another, so you can fly with one or more pals.

    We understand that traveling internationally by yourself can feel both exciting and a little daunting, especially if it’s your first time. Our Portugal retreat is specifically designed to make solo travellers feel safe, supported, and welcomed from the moment you arrive.

    Here’s how we support first-time solo travelers:

    Pre-Trip Guidance: You’ll receive comprehensive information about travel logistics, what to pack for Portugal’s climate, and how to prepare for your journey, including practical tips for navigating everything from currency exchange to local transportation.

    Arrival Support: Transfers from the Faro airport can be arranged if needed.

    Community Connection: Our retreats foster a warm, inclusive environment where solo travellers quickly become part of a supportive community. Shared meals, group activities, our women’s circles, and evening gatherings create natural opportunities to connect with fellow participants.

    On-Site Assistance: We’re available throughout your stay to answer questions, offer guidance, and ensure you feel comfortable exploring this charming area.

  • For sure!! We understand that this can be a big decision. We’d love to connect with you to explore your questions and see if this might be a good fit for you.  Please reach out to Charmaine at charmaine@charmainerenee.ca or book a discovery call here.

Your questions answered

    • A non-refundable deposit of $750 CAD is required at time of booking.

    • Final payment is due March 2, 2027 and is 100% non-refundable from the final payment date.

    ‍ ‍

  • For sure, our retreat chef can accommodate all dietary restrictions, including gluten free, dairy intolerance, vegan, and other requests. We would need to know these preferences at time of booking, or up to 3 weeks prior to the retreat start date.

  • In mid-May, the Algarve region of Portugal experiences warm, sunny, and dry weather, often feeling like early summer.

    Average daytime highs reach 22-26 °C making it perfect for sunbathing or local exploration (without the summer crowds!). Evenings offer cooler weather at 14-18 °C.

  • Tavira's beaches are renowned for their calm, clear waters with vibrant shades of blue. Among the 18 kilometers of white sandy stretches, you can visit Ilha de Tavira, Praia do Barril, Praia da Terra Estreita, and Praia de Cabanas.  Most of these beaches require a taxi and short ferry ride over to the islands of Ria Formosa Natural Park.

    On our excursion day to Benagil Caves, we will explore a typical golden sand beach of the Western Algarve, with their spectacular towering cliffs in the backdrop.

How to book

Bookings for the May 2027 Portugal retreat will be handled by our travel coordinator Cathy Wassermann of Wassermann Retreats, an affiliate of Direct Travel, 93 Main Street S, Georgetown, Ontario L7G 3E5, CANADA TEL: (905) 873-2000 ext.1232, cwassermann@dt.com, TICO 50023504

Payments in CAD by credit card or e-transfer.

Terms & Conditions

A non-refundable deposit of $750 CAD is required at time of booking. Final payment is due March 2, 2027 and is 100% non-refundable from the final payment date. Airfare not included. Travel & cancellation insurance is highly recommended.

‍ ‍Rooms will be sold on a first come/first serve basis.

Note: The deposit guaranteeing your spot will only be processed once a signed waiver and registration form is completed.

For any questions you may have about the location, programming, or to see if this is a good fit for you, please feel free to reach out to Charmaine at charmaine@charmainerenee.ca or book a Discovery Call here.

Your next steps

  • Step 1

    On May 23rd at 8am, email Charmaine your name, address, DOB, and room preference.

  • Step 2

    We will send your registration form & agreements for signatures.

  • Step 3

    Once forms have been completed, Cathy from Wassermann Retreats will process your deposit.

  • Step 4

    Your spot is booked! Time to celebrate!

INQUIRE HERE 
getting there
Sunlit stone pathway through lush green garden with trees and bushes.

How to arrive

Faro Airport is the nearest international airport to Tavira, with direct flights from many major cities. From Faro, the retreat venue is approximately 30–40 minutes by car.

Airport transfer costs are not included in your retreat package, however we are happy to help coordinate transfers through the venue (approximately $80 CAD each way). Costs are reduced when shared with fellow participants arriving around the same time.

View through a glass door to an outdoor patio with trees, a white wall, and a metal table with chairs. Inside, a decorative art piece and a sculpture sit on a distressed wooden table against a white wall.

Rest so you can
reawaken more YOU

INquire here
INquire here